This Summer, I will still hit my body & protein goals ~ while eating icecream! Steal my protein ice recipe & all my tips for making the perfect icecream with your creami👇🏻 MY TIPS👇🏻 🍨 First, @goodprotein is going to make this easy for you! They have so many flavours to choose from and is my go to protein supplement! (use JEANNESC30 to save $$ or head to this link https://goodprotein.ca/JEANNESC30 ) 🍨You will need to invest in a Creami! I grabbed mine on Amazon a few ye

My pesto is better than your pesto!!! WHY? I add 1/4 cup of Nutritional Yeast which is an excellent source of B vitamins, which gives...

Your health and fitness journey should not be about eating salad and chicken! And if it is ~ you’re doing it wrong! NOW ~ I AM all about...