Forget about going to the gym and just hopping on a cardio machine.

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Forget about being nervous to pick up weights because you don't know correct form.

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Using minimal equipment and space, I'm going to instruct you with proper form and technique to get you into the best shape of your life!

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With a variety of workouts to build your booty, tone your upper body, strengthen your core and condition your entire body for overall health! 

 

You can take a class anywhere at your convenience!​​​​

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