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LIVE CLASSES

The best workouts in the
comfo
rt of your home!

 You can build a body you love from home! If you want to build a booty, a strong upper body and core, or condition your body for overall good health, I have a workout for you!
Join me LIVE from my home to yours! Real-Time workouts fully guided by me using minimal equipment and space, I make fitness fun anywhere!
 

CLASS DESCRIPTIONS

BURN & BOOTY

This strength training workout focuses on increasing functional strength, conditioning and building a strong lower body, one rep and set at a time.

Get ready to feel the BURN! This workout includes a warmup and cool-down stretch!

 (35 minutes)

 

Equipment Needed: dumbbells and/or kettlebells

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Available:

WEDNESDAY 8:45 AM

metabolic MAYHEM
 

This class incorporates strength exercises and conditioning moves that improve power and cardiovascular fitness. Get ready to build muscle, boost your metabolism and keep it revved well after you put the weights down! All exercises are timed, so each participant can work at their personal best. Each workout includes a warmup and cool-down stretch.

(35 minutes)

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Equipment Needed: kettlebells and/or dumbbells

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Available:

SATURDAY  7:30 AM

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ARMS + ABS

In this strength focused workout, you will use dumbbells to complete exercises to strengthen your back, shoulders, chest and deep core muscles.  Build a strong upper body and core, one rep and set at a time. This workout include a warm up and a cool-down stretch!

(35 minutes)

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Equipment Needed: dumbbells

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Available:

FRIDAY

8:45 AM

total body sTRENGTH

This class combines supersets to build lower, upper and core strength. This full-body workout is guaranteed to burn fat and sculpt muscle. All exercises are timed, so each participant can work at their personal best. This workout includes a warmup and a cool-down stretch.

(35 minutes)

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Equipment Needed: kettlebells and/or dumbbells

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Available:

TUESDAY 8:45am

bodyweight burner

Get ready to sweat using your own bodyweight to build strength, get your heart pumping and shape your entire body! This workout is done with timed-intervals, so each participant works at their personal best. This workout includes a warm up and cool down stretch.

(35 minutes)

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Equipment Needed: Just your bodyweight! Or add a weighted vest for an extra challenge!

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Available:

THURSDAY 8:45 AM

KATIE

As someone who travels frequently, Jeanne and Love for Fitness LIVE has been a very beneficial tool. It has allowed me to keep some of my routine and make me accountable no matter where I am.  The workouts are quick, but fierce and I'm able to modify based on what equipment is available to me. Would highly recommend for anyone on the go or a busy lifestyle.

EMILY

As a single mom who works full time, finding Jeanne's online classes was a godsend. The 30 minute workout, while short is intense and the perfect amount of time to get some real body movement and training in on a weekly basis. The different classes offered, ensure I'm working out my whole body and doing the perfect amount of cardio vs. strength training. I never regret doing a morning online workout with Jeanne and always feel amazing and strong afterwards.

LISA

Jeanne's online training is my self-care 4 days a week, 30 minutes out of your day to work on you. With a motivating and fun trainer and a great group of women.

Copyright © Love for Fitness. All rights reserved.

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