LIVE CLASSES
Train at home with confidence!
Love for Fitness LIVE is for women who crave consistency.
Where each workout programming is planned, instructed and executed in real-time.
Each workout is fully guided by me, so we are sweating, swearing and getting stronger together!
All classes are a monthly commitment;
to ensure progress through consistency and progressive overload.
MAXIMUM 7 PARTICIPANTS PER LIVE CLASS
Welcome To
LFF LIVE!
Train at home with confidence!
Forget about going to the gym and just hopping on a cardio machine.
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​Forget about being nervous to pick up weights because you don't know correct form.
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Love for Fitness LIVE strength workouts remove all of the guesswork by taking care of the entire process:
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Planned: Every phase of the workout is strategically designed ahead of time. Reps, sets, I make sure it's planned for the month. So each week you are progressing and feeling stronger.
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Instructed: I guide you through proper form, tempo, breathe and modifications are given for each fitness level.
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Executed: You simply show up to your scheduled class time, follow-along in real-time and build a lasting habit alongside a supportive community.
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​With a variety of class options, you can build a body you love from home with a couple sets of dumbbells and kettlebells.​​​​
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Jeanne xo
CLASS DESCRIPTIONS
BURN & BOOTY
This strength training workout focuses on increasing functional strength, conditioning and building a strong lower body, one rep and set at a time.
Get ready to feel the BURN! This workout includes a warmup and cool-down stretch!
(35 minutes)
Equipment Needed: dumbbells and/or kettlebells
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Available:
WEDNESDAY 8:45 AM
metabolic MAYHEM
This class incorporates strength exercises and conditioning moves that improve power and cardiovascular fitness. Get ready to build muscle, boost your metabolism and keep it revved well after you put the weights down! All exercises are timed, so each participant can work at their personal best. Each workout includes a warmup and cool-down stretch.
(35 minutes)
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Equipment Needed: kettlebells and/or dumbbells
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Available:
MONDAY 6:45 AM
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ARMS + ABS
In this strength focused workout, you will use dumbbells to complete exercises to strengthen your back, shoulders, chest and deep core muscles. Build a strong upper body and core, one rep and set at a time. This workout include a warm up and a cool-down stretch!
(35 minutes)
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Equipment Needed: dumbbells
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Available:
FRIDAY
8:45 AM
total body sTRENGTH
This strength training workout combines supersets to build lower, upper and core strength. for a full-body workout. The perfect class to build muscle to support your body and live a quality-filled-life! This workout includes a warmup and a cool-down stretch.
(35 minutes)
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Equipment Needed: kettlebells and/or dumbbells
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Available:​
THURSDAY 6:45 AM
bodyweight burner
Get ready to sweat using your own bodyweight to build strength, get your heart pumping and shape your entire body! This workout is done with timed-intervals, so each participant works at their personal best. This workout includes a warm up and cool down stretch.
(35 minutes)
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Equipment Needed: Just your bodyweight! Or add a weighted vest for an extra challenge!
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Available:
NOT CURRENTLY AVAILABLE
core crusher
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This 35-minute weighted core workout targets your deep abdominals, obliques and lower back using progressive resistance. By combining slow, controlled movements with stabilizing holds, get ready to build yourself a strong core. This workout is timer-based, so you can work at your personal best.
This workout includes a warm up and cool down stretch.
(35 minutes)
Equipment Needed:
dumbbells and/or kettlebells​
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Available:
TUESDAY 6:45AM
SATURDAY 8AM
KATIE
As someone who travels frequently, Jeanne and Love for Fitness LIVE has been a very beneficial tool. It has allowed me to keep some of my routine and make me accountable no matter where I am. The workouts are quick, but fierce and I'm able to modify based on what equipment is available to me. Would highly recommend for anyone on the go or a busy lifestyle.
EMILY
As a single mom who works full time, finding Jeanne's online classes was a godsend. The 30 minute workout, while short is intense and the perfect amount of time to get some real body movement and training in on a weekly basis. The different classes offered, ensure I'm working out my whole body and doing the perfect amount of cardio vs. strength training. I never regret doing a morning online workout with Jeanne and always feel amazing and strong afterwards.
LISA
Jeanne's online training is my self-care 4 days a week, 30 minutes out of your day to work on you. With a motivating and fun trainer and a great group of women.