This smoothies star superfood is CASHEWS!
A rich source of healthy fats that help protect against heart disease, cashews also provide minerals, such as copper, manganese and magnesium that are good for bone health.
1 frozen banana
1 scoop of gingerbread or vanilla protein (21g)
1/4 cup raw cashews (5g)
1 scoop marine collagen (10g)
1 tsp ground ginger
1/2 tsp nutmeg
1/2 tsp cinnamon
1 cup yofit vanilla chickpea mylk (10g)
~ Blend in your handy dandy blender 😋
It’s the perfect breakfast on the go or post-workout snack!
ENJOY🩷
Jeanne xo
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