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feel your best
WELLNESS CHALLENGE

THIS WELLNESS CHALLENGE IS LIKE NO ONE I HAVE DONE BEFORE!

Get ready to commit to 30 days of accountability and support.

My Wellness challenges are not a "quick fix", they will help lay the groundwork for sustainable lifestyle changes. Become CONSISTENT with daily exercise, learn to build meals to balance your hormones, and create self-care habits that will help you become your healthiest version.

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Schedule

we start JANUARY 8TH

 

This Wellness Challenge is for you if:

 

 

  • You are ready to have more energy, improve your immune system, help balance your hormones & feel your BEST!

  • You are tired of starting over every Monday & want to break up with dieting & self-sabotaging forever!​​

  • You are someone who wants to create more balance in your life & make more time for YOUrself.

  • You are someone who wants to be strong , feel confident in your mind & body.

  • You are ready to create fitness, health & mindset habits of someone who crushes their goals!

During the 30 days, you'll:

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  • Get 30-days of accountability through the interactive ATE app (free subscription for duration of the challenge) Where you will log meals for accountability & feedback.

  • Receive my multi-page “Balanced & Beautiful Lifestyle Guide”, where you will take your Nutrition to a whole new level! Use this guide to build meals & snacks, that will give you more energy, balance your hormones & make you feel amazing through day!

  • Access to a private Challenge Facebook community, where you will connect daily as a group through morning motivation, tasks, recipe shares &  other healthy habits that will help you improve your health & wellness​

  • Learn to be more mindful, create better sleep rituals & take more time for self-care.

  • Learn to make daily movement a priority!

  • Learn to make more time for YOUrself & YOUr health!

THIS CHALLENGE IS LIMITED TO 10 PARTICIPANTS

PRICING:

  • $99 Early Bird Special!                                        Register by Dec 31st  (HST INCLUDED)

  • Price goes up Jan 1st $130 (HST INCLUDED)

Looking for a supportive community of women who are on the same health & wellness journey as you? Need daily inspiration? Join the Love for Fitness Community and fuel your love for fitness!

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