This  Challenge is for you if:

 

 

• You are ready to create healthy habits that WILL change your life and kick the "bad" ones to the curb! Examples of  Healthy Habits you could be creating; drink more water,  walk daily, eat more protein, reduce alcohol consumption or kick late night snacking. Your options are endless!

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• You are tired of starting over every Monday & want to break up with your self-sabotaging mentality forever.​​​

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• You are someone who wants to create more balance in your life & start showing up for YOUrself, daily.

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• You are someone who wants to be strong , feel confident in your mind & body.

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• You are ready to create fitness, health & mindset habits of someone who crushes their goals!

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During the 6 weeks, you'll:

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• Work closely with a coach to work towards changing two habits of your choice that YOU feel are either getting in the way of your progress or habits that you would like to create to move you towards progress.​

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• Get 6 group virtual support calls to discuss challenges & answer questions. (Date & time  TBD)

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• Each week on the group call, learn & implement strategies that make building new habits & breaking old habits much easier.

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• Receive a "Building Healthy Habits workbook" to use during the duration of the challenge & included habit tracker  to keep accountability of your habits. 

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• Receive a High-Protein Recipe E-Book so you can start making meals that will help you look, feel & perform your BEST!

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• Access directly to coach via text/phone

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SPACE IS LIMITED

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PRICING:

• $119 Early Bird Special!                                        Register by Sept 13th  (HST INCLUDED)

•  $169 (HST INCLUDED) after Sept 13th