Llifting Weights

Find your Love for Fitness

VIRTUAL CLASSES ~ GROUP WORKOUTS ~ NUTRITION

ABOUT

YOUR FITNESS & NUTRITION COACH

Welcome! Thank you for stopping by.

I have not always been healthy, fit or even happy. All of these have come with my own manifestation of wanting to live my best life.

 

I was born with a bicuspid aortic valve and had coarctation repair of my aorta when I was five. As well as being diagnosed with auto-immune hypothyroidism at the age of twelve, sent me through 20 years of weight issues, miscarriages and many unexplained health problems. As an adult, I started to take my own health seriously, as well as defeat my odds of another heart surgery destined in my future. I started working out more. I bought fitness magazines, books and started doing my own research about my conditions. I wanted myself and my family to live a happy and healthy life. 

 

Then life threw me another pattern interrupt, which once again lead me to look deeper into my own life.  I was already leading a healthy lifestyle, but now I wanted more. My beautiful girls were getting older and since they were born, I had no longer been a part of the corporate work world. I wanted to take my new passion for fitness and share it!

 

Love for Fitness was born.

 

I am a Certified PN1 Nutrition Coach, Certified CANFIT Personal Trainer and Fitness Instructor Specialist. As well as a Children's Fitness Coach, trained in CPR, with continuing education courses in Fitness Kickboxing and YogaFit.

I believe that we should all genuinely learn to love and find happiness within the body we have. Then making positive choices everyday to build lasting habits towards a healthier lifestyle. 

I promise to coach you towards a healthier life; whether it be through an in-person or virtual workout or through one of my community posts where I pour my heart out and share my knowledge and life experiences, you will find your Love for Fitness here.

Jeanne xo

 
 

SHARING THE LOVE

I can say without a doubt that working with Jeanne on my health and nutrition goals has been a life changer!   She provides amazing guidance and suggestions, helps me to stay focused, and is both my own personal cheerleader and my accountability coach. Not only is my body more toned, I have a lot more energy and can trust that I am strong enough to do activities that I haven’t done In years.     Jeanne’s dedication and passion show through in everything she does, and her coaching is no exception.    I would highly recommend Jeanne if you are looking to make some real changes in your quality of life.
 
- Kirsty

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CONTACT

Our Address:

Private Studio

Conservaton Road

Campbellville, Ont

Phone:

416-723-4428

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