Llifting Weights

Find your Love for Fitness

BOUTIQUE GROUP TRAINING IN CAMPBELLVILLE

ABOUT

YOUR TRAINER
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I have not always been healthy, fit or even happy. All of these have come with my own manifestation of wanting to live my best life.

 

I was born with a bicuspid aortic valve and had coarctation repair of my aorta when I was five. As well as being diagnosed with auto-immune hypothyroidism at the age of twelve, sent me through 20 years of weight issues, miscarriages and many unexplained health problems. As an adult, I started to take my own health seriously, as well as defeat my odds of another heart surgery destined in my future. I started working out more. I bought fitness magazines, books and started doing my own research about my conditions. I wanted myself and my family to live a happy and healthy life. 

 

Then life threw me another pattern interrupt, which once again lead me to look deeper into my own life.  I was already leading a healthy lifestyle, but now I wanted more. My beautiful girls were getting older and since they were born, I had no longer been a part of the corporate work world. I wanted to take my new passion for fitness and share it!

 

Love for Fitness was born.

 

I am a CAN-FIT certified  Personal Trainer, Fitness Instructor Specialist, Certified Kickboxing Specialist and trained in CPR. I have also taken courses in Healthy Eating and Weight Loss Coaching, YogaFit Instruction and other continuing education credentials to better assist my clients with their goals.

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I believe that we should all genuinely learn to love and find happiness within the body we have. Then making positive choices everyday that will build lasting habits towards a healthier lifestyle. 

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 I promise that even if it is the smallest step towards finding your love for fitness, whether it be through a session in one of my kick ass group workouts or through one of my posts where I pour my heart out, you will find it here. 

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Jeanne xo

 
 

CLASSES

TOTAL BODY BURNER

This tabata mashup combines strength training and high intensity bodyweight movements to give you a total body workout!

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Offered as: Live, In-Studio

CARDIO KICKBOX

This kickboxing inspired workout will burn calories, fat and improve mental health!  Cardio-conditioning intervals of bodyweight and kickboxing fitness combinations.

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Offered as: Live, In-Studio

SCULPT

A strength training workout, that will have you feeling strong and powerful! Designed to build strength and muscle endurance to assist in transforming you physically and mentally. 

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Offered as: Live, In-Studio

BURN & SWEAT

Get ready to feel the burn! Functional movement combined with resistance training and cardio bursts. 

The perfect combination to gain strength and burn a ton of calories!

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Offered as: Live, In-Studio

HYBRID 

This hybrid workout is designed using multiple training styles packed into one class! With each circuit having its own unique time, to keep your body working hard. Get ready to improve energy levels, metabolic rate and endurance.

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Offered as: Live, In-Studio

BODYWEIGHT BURNER

In this cardiovascular workout, you will strengthen using bodyweight and improve functional mobility with plyometric exercises. Using a high intensity interval training format, which alternates between short work and rest times. 

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Offered as: Live, In-Studio

 

 

 

 

PLEASE NOTE - THERE IS NO IN-STUDIO TRAINING AT THIS TIME DUE TO COVID-19. 

OUTDOOR SWEAT

A full body 'dealer's choice' workout!

Each class can combine and is not limited to, strength training, conditioning, cardio, core and a whole lot more. Take your chance and get ready to sweat, burn and get FIT!

 

Offered as: Outdoor

LOVE FOR FITNESS VIRTUAL MEMBERSHIP
Fitness is essential. Find your Love for Fitness.
CRUCIAL

$60 HST Inclusive

 

  • One Month Membership to Love for Fitness LIVE! 

  • Access to Member-only IGTV Live Workouts

  • Join classes LIVE or on your own time

  • New IGTV Schedule posted weekly

  • Up tp 6 new unique workouts weekly

  • Newly updated Clean & Lean Guide 

  • Daily food & fit tips to fire up your goals

VITAL

$85 HST Inclusive

 

  • One Month Membership to Love for Fitness LIVE!

  • EVERYTHING included in the Crucial Program

  • 30-minute video one-on-one session with Jeanne for choice of private training session or coaching on form and technique

  • Weekly email check-ins and accountability!

*Limited Spots Available 

SHARING THE LOVE

It is always a bit intimidating starting at a new fitness studio. Before Jeanne I spent thousands of dollars on personal trainers and had little to no results. I started with Jeanne doing 2 one-on-one classes a week. Her workouts were challenging …. and sweaty. I am now involved in 3 group classes a week. Over the 12 months I have lost a total of 10inches and have never felt more confident with my appearance. The group of girls you meet at this studio help keep you motivated, and are extremely supportive. You will always be excited for your workouts. Jeanne always finds ways to keep things interesting and the workouts are always changing. Even after a year she is still implementing exercises we have never done before. I can now say that I am addicted to my workouts and can’t wait to see what the future holds. 12 months - I am stronger mentally and physically and can’t thank Jeanne enough for coaching my journey.
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Jade S.

Fall in love with Fitness.

Sign Up Today.

 

CONTACT

Our Address:

Private Studio

Conservaton Road

Campbellville, Ont

Phone:

416-723-4428

Copyright Â© Love for Fitness. All rights reserved.