Welcome! Thank you for stopping by.
I have not always been healthy, fit or even happy. All of these have come with my own manifestation of wanting to live my best life.
I was born with a bicuspid aortic valve and had coarctation repair of my aorta when I was five. As well as being diagnosed with auto-immune hypothyroidism at the age of twelve, sent me through 20 years of weight issues, miscarriages and many unexplained health problems. As an adult, I started to take my own health seriously, as well as defeat my odds of another heart surgery destined in my future. I started working out more. I bought fitness magazines, books and started doing my own research about my conditions. I wanted myself and my family to live a happy and healthy life.
Then life threw me another pattern interrupt, which once again lead me to look deeper into my own life. I was already leading a healthy lifestyle, but now I wanted more. My beautiful girls were getting older and since they were born, I had no longer been a part of the corporate work world. I wanted to take my new passion for fitness and share it!
Love for Fitness was born.
I am a CAN-FIT certified Personal Trainer, Fitness Instructor Specialist, Certified Kickboxing Specialist and trained in CPR. I have also taken courses in Healthy Eating and Weight Loss Coaching, YogaFit Instruction and other continuing education credentials to better assist my clients with their goals.
I believe that we should all genuinely learn to love and find happiness within the body we have. Then making positive choices everyday that will build lasting habits towards a healthier lifestyle.
I promise that even if it is the smallest step towards finding your love for fitness, whether it be through a session in one of my kick ass workouts or through one of my posts where I pour my heart out, you will find it here.
SHARING THE LOVE
It is always a bit intimidating starting at a new fitness studio. Before Jeanne I spent thousands of dollars on personal trainers and had little to no results. I started with Jeanne doing 2 one-on-one classes a week. Her workouts were challenging …. and sweaty. I am now involved in 3 group classes a week. Over the 12 months I have lost a total of 10inches and have never felt more confident with my appearance. The group of girls you meet at this studio help keep you motivated, and are extremely supportive. You will always be excited for your workouts. Jeanne always finds ways to keep things interesting and the workouts are always changing. Even after a year she is still implementing exercises we have never done before. I can now say that I am addicted to my workouts and can’t wait to see what the future holds. 12 months - I am stronger mentally and physically and can’t thank Jeanne enough for coaching my journey.
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