building healthy
habits challenge
THIS CHALLENGE IS LIKE NO ONE I HAVE DONE BEFORE!
Get ready to commit to 6 weeks of accountability and support.
My challenges are not a "quick fix", they will help lay the groundwork for sustainable habit change. When we adjust our actions by just one degree each day, massive change occurs over time.
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we start MAY 13TH
This Challenge is for you if:
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You are ready to create healthy habits that WILL change your life.
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You are tired of starting over every Monday & want to break up with your self-sabotaging mentality forever.
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You are someone who wants to create more balance in your life & start showing up for YOUrself, daily.
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You are someone who wants to be strong , feel confident in your mind & body.
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You are ready to create fitness, health & mindset habits of someone who crushes their goals!
During the 6 weeks, you'll:
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Work towards changing 2 habits of your choice that YOU feel are getting in the way of your progress.
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Get 6 group virtual support calls to discuss challenges & answer questions.
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Learn & implement strategies that make building new habits & breaking old habits much easier.
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Receive a "Building Healthy Habits workbook" to use during the duration of the challenge & included habit tracker to keep accountability of your habits.
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Receive a High-Protein Recipe E-Book so you can start making meals that will help you look, feel & perform your BEST!
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Access directly to me via text/phone
THIS CHALLENGE IS LIMITED TO 10 PARTICIPANTS
PRICING:
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$149 Early Bird Special! Register by May 8th (HST INCLUDED)
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$199 (HST INCLUDED) after May 8th